You don't have to go for a run.

There’s no shame in not running! Don’t run. It’s ok! Just go put on your running shorts. You don’t have to go running. Once you have those on, go ahead and put on a running shirt. Still, you don’t have to go running. But you’ve got to put something on your feet, so put on those running socks. And once that’s done, put on the running shoes.

Well, seeing as you’re all suited up, might as well go for a run!

And remember, you only have to run halfway. Once you’ve run halfway, turn around and run home.

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